Curious if the Embr Wave really helps with MS temperature sensitivity? In this Embr Wave review, MS specialist Dr. Gretchen shares her honest take on how it works, pros and cons, and whether it’s worth it.
THE MSING LINK BLOG
Must-Read Featured Posts:
Early MS symptoms in men are often more subtle or unexpected, which can make them easy to miss or dismiss. But the sooner MS is identified, the better your chances are of managing symptoms and slowing progression. That’s why paying attention to your body and speaking up when something feels off is so important. Today, we’ll cover the early signs of MS in men, why it can take longer to get diagnosed, and how you can advocate for your health if something doesn’t feel right. Let’s dive in.
In this guide, I’ll walk you through why MS causes muscle spasms in the legs and what you can do about it. Just because it’s a common symptom in MS, that doesn’t mean it has to be something you just put up with. The more you understand what’s behind your symptoms, the more empowered you’ll feel to manage them.
Multiple Sclerosis Walking Webinar
Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.
In this guide, I’ll walk you through why MS causes muscle spasms in the legs and what you can do about it. Just because it’s a common symptom in MS, that doesn’t mean it has to be something you just put up with. The more you understand what’s behind your symptoms, the more empowered you’ll feel to manage them.
Have you noticed unusual shaking or trembling in yourself or a loved one with MS? The good news is that tremors, while common in MS, are manageable. Read all about how to use the right tools and strategies to reduce MS tremors and feel more in control here!
Have you ever wondered if getting stronger with MS is actually possible? Spoiler alert: it absolutely is! But here’s the catch… it’s not just about hitting the gym or lifting weights. Learn how to correctly exercise for MS strength and conditioning here!
Have you ever wondered if getting stronger with MS is actually possible? Spoiler alert: it absolutely is! But here’s the catch… it’s not just about hitting the gym or lifting weights. Learn how to correctly exercise for MS strength and conditioning here!
Have you ever wondered if the sudden, overwhelming sensations you're experiencing could be more than just another MS symptom? Seizures are serious and, although not common among those with MS, when they occur, they require immediate medical attention. To learn more about the symptoms and management techniques, read my post here.
Early MS symptoms in men are often more subtle or unexpected, which can make them easy to miss or dismiss. But the sooner MS is identified, the better your chances are of managing symptoms and slowing progression. That’s why paying attention to your body and speaking up when something feels off is so important. Today, we’ll cover the early signs of MS in men, why it can take longer to get diagnosed, and how you can advocate for your health if something doesn’t feel right. Let’s dive in.
In this guide, I’ll walk you through why MS causes muscle spasms in the legs and what you can do about it. Just because it’s a common symptom in MS, that doesn’t mean it has to be something you just put up with. The more you understand what’s behind your symptoms, the more empowered you’ll feel to manage them.
Hi, I'm Dr. Gretchen!
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.
If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!
Questions? Email me at Hello@DoctorGretchenHawley.com
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The MSing Link Podcast
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THE MSING LINK BOOK
Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?
Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.