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Neuroplasticity In MS: How To Rewire Your Brain To Conquer Symptoms

Wanting to take back control of your MS symptoms? I want to help and there are options available. Learn all about neuroplasticity and how you can positively rewire your brain here!

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Exercises for Cognitive

Neuroplasticity In MS: How To Rewire Your Brain To Conquer Symptoms

Wanting to take back control of your MS symptoms? I want to help and there are options available. Learn all about neuroplasticity and how you can positively rewire your brain here!

Exercises for Cognitive

MS Vertigo Exercises: How To Stop Feeling Dizzy During Daily Activities

Is vertigo as a symptom of MS making it difficult to feel balanced? I'm here to help. See a complete walkthrough on why vertigo occurs, plus exercises to help here!

Exercises for Cognitive

Neural Pathways: How Can It Help Your MS Symptoms?

Ready to unlock a new key to rewiring your brain for MS success? Yes, it's possible! Neural pathways are crucial to understanding how your brain works, so let's discuss what they are + how to strengthen neural function here.

Multiple Sclerosis Walking Webinar

Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.

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Exercises for Cognitive

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Exercises for Cognitive

Neuroplasticity In MS: How To Rewire Your Brain To Conquer Symptoms

Wanting to take back control of your MS symptoms? I want to help and there are options available. Learn all about neuroplasticity and how you can positively rewire your brain here!

Exercises for Cognitive

MS Vertigo Exercises: How To Stop Feeling Dizzy During Daily Activities

Is vertigo as a symptom of MS making it difficult to feel balanced? I'm here to help. See a complete walkthrough on why vertigo occurs, plus exercises to help here!

Exercises for Cognitive

Neural Pathways: How Can It Help Your MS Symptoms?

Hi, I'm Dr. Gretchen!

As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.

If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!

Questions? Email me at Hello@DoctorGretchenHawley.com

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Improved Walking in 2 Weeks w/ This Routine

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Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?

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