Do you find yourself unable to take on daily activities without the fear of bowel symptoms taking over? Let's work through it together! See my complete MS specialist guide to exercises and treatments for bowel issues here.
Do you find yourself unable to take on daily activities without the fear of bowel symptoms taking over? Let's work through it together! See my complete MS specialist guide to exercises and treatments for bowel issues here.
Are you feeling like you cannot get your body cool no matter how hard you try? MS heat intolerance is a common (yet misunderstood) symptom, so let's break down what causes it + easy tips to stay cool in your everyday life!
Are bladder control issues making it difficult to take on your everyday life with confidence? MS bladder control is possible! Read a physical therapist's recommended treatments and exercises for your bladder symptoms here.
Do you find yourself unable to take on daily activities without the fear of bowel symptoms taking over? Let's work through it together! See my complete MS specialist guide to exercises and treatments for bowel issues here.
Are you feeling like you cannot get your body cool no matter how hard you try? MS heat intolerance is a common (yet misunderstood) symptom, so let's break down what causes it + easy tips to stay cool in your everyday life!
Are bladder control issues making it difficult to take on your everyday life with confidence? MS bladder control is possible! Read a physical therapist's recommended treatments and exercises for your bladder symptoms here.
Does it feel like you just cannot get a good night’s sleep no matter how hard you try? Sleep is an essential part to living a quality life, but MS symptoms can make it difficult to fall or stay asleep. Fortunately, there are options. Read all about solutions to managing MS symptoms at night here!
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.
If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!
Questions? Email me at Hello@DoctorGretchenHawley.com
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Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.
6000+ copies sold in over 13 countries!
