MS spasticity making it difficult to tackle daily life? I want to help. Read my post to learn what MS spasticity is, plus a 6-step process to mitigate its symptoms here!
THE MSING LINK BLOG
Must-Read Featured Posts:
Multiple Sclerosis Walking Webinar
Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.
Feeling like the pain of MS makes it difficult to take on everyday life? Discomfort is one of the most common flare-ups from MS, but there are solutions to help. Read how our community utilizes MS pain management treatments for relief here!
Life expectancy and MS can feel like a heavy topic, but it doesn't have to be! With the right care and attention, living a long, healthy life with MS is absolutely within reach. See the facts and myths of Multiple Sclerosis life expectancy from an MS expert here.
Wondering how to make sense of the many MS treatment options and how they can improve your everyday life? While starting treatment can feel daunting, modern medications make it possible for many people with MS to live well and stay active. See the options available to you here!
Could identifying the early signs of MS be the first step toward reclaiming your strength and well-being? MS is a condition that can feel overwhelming, especially if you're noticing early symptoms or have recently been diagnosed. Let's discuss what to watch for as early signs of MS here.
Hi, I'm Dr. Gretchen!
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.
If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!
Questions? Email me at Hello@DoctorGretchenHawley.com
Search
What do you want to read today?
The MSing Link Podcast
Popular Episodes:
THE MSING LINK BOOK
Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?
Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.