Looking to fix your hip drop and regain balance while walking? I have 5 great exercises to help! Learn exactly what causes hip drop, how to identify it, and which hip abductor exercises can help improve your gait here.
THE MSING LINK BLOG
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Are you feeling like you cannot get your body cool no matter how hard you try? MS heat intolerance is a common (yet misunderstood) symptom, so let's break down what causes it + easy tips to stay cool in your everyday life!
Multiple Sclerosis Walking Webinar
Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.
Do you find yourself unable to take on daily activities without the fear of bowel symptoms taking over? Let's work through it together! See my complete MS specialist guide to exercises and treatments for bowel issues here.
Are you feeling like you cannot get your body cool no matter how hard you try? MS heat intolerance is a common (yet misunderstood) symptom, so let's break down what causes it + easy tips to stay cool in your everyday life!
Are you feeling like you cannot get your body cool no matter how hard you try? MS heat intolerance is a common (yet misunderstood) symptom, so let's break down what causes it + easy tips to stay cool in your everyday life!
Are you feeling like you cannot get your body cool no matter how hard you try? MS heat intolerance is a common (yet misunderstood) symptom, so let's break down what causes it + easy tips to stay cool in your everyday life!
Do you find yourself unable to take on daily activities without the fear of bowel symptoms taking over? Let's work through it together! See my complete MS specialist guide to exercises and treatments for bowel issues here.
Hi, I'm Dr. Gretchen!
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.
If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!
Questions? Email me at Hello@DoctorGretchenHawley.com
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The MSing Link Podcast
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THE MSING LINK BOOK
Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?
Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.