Have you ever felt your leg start shaking uncontrollably, leaving you wondering if it's just a muscle twitch or something more serious? The good news is that clonus in MS is manageable! Read about what clonus in MS looks like and how to tackle it effectively here.
Have you ever felt your leg start shaking uncontrollably, leaving you wondering if it's just a muscle twitch or something more serious? The good news is that clonus in MS is manageable! Read about what clonus in MS looks like and how to tackle it effectively here.
Have you ever felt unsteady or wondered if there’s a way to make walking easier on days when your body just doesn’t feel as strong? Trekking poles for MS can be the perfect solution! Check out how how these simple, adaptable poles can help make walking feel easier and more natural here.
Looking for the perfect gift to show someone you care while supporting their MS journey? Whether you’re treating yourself or giving loved ones some helpful ideas, here is a list of MS-approved gifts that add a little more ease and joy to your days. Trust me, there is something for everyone on here!
Have you ever felt unsteady or wondered if there’s a way to make walking easier on days when your body just doesn’t feel as strong? Trekking poles for MS can be the perfect solution! Check out how how these simple, adaptable poles can help make walking feel easier and more natural here.
Do everyday movements feel difficult to achieve? I'm here to help. Exercises for seniors require intentional strategies to regain control of everyday mobility. Read my 6 functional exercises that target balance and strength here!
Have you ever felt your leg start shaking uncontrollably, leaving you wondering if it's just a muscle twitch or something more serious? The good news is that clonus in MS is manageable! Read about what clonus in MS looks like and how to tackle it effectively here.
Do everyday movements feel difficult to achieve? I'm here to help. Exercises for seniors require intentional strategies to regain control of everyday mobility. Read my 6 functional exercises that target balance and strength here!
Have you ever felt unsteady or wondered if there’s a way to make walking easier on days when your body just doesn’t feel as strong? Trekking poles for MS can be the perfect solution! Check out how how these simple, adaptable poles can help make walking feel easier and more natural here.
Have you ever felt your leg start shaking uncontrollably, leaving you wondering if it's just a muscle twitch or something more serious? The good news is that clonus in MS is manageable! Read about what clonus in MS looks like and how to tackle it effectively here.
Have you ever felt unsteady or wondered if there’s a way to make walking easier on days when your body just doesn’t feel as strong? Trekking poles for MS can be the perfect solution! Check out how how these simple, adaptable poles can help make walking feel easier and more natural here.
Have you ever felt your leg start shaking uncontrollably, leaving you wondering if it's just a muscle twitch or something more serious? The good news is that clonus in MS is manageable! Read about what clonus in MS looks like and how to tackle it effectively here.
Do the “pins and needles” in your body make it difficult to take on everyday life? While tingling can be uncomfortable, and even painful at times, there are ways to manage it. Read all the details relating to MS tingling and more importantly, how to manage it correctly here.
Looking for the perfect gift to show someone you care while supporting their MS journey? Whether you’re treating yourself or giving loved ones some helpful ideas, here is a list of MS-approved gifts that add a little more ease and joy to your days. Trust me, there is something for everyone on here!
Looking for the perfect gift to show someone you care while supporting their MS journey? Whether you’re treating yourself or giving loved ones some helpful ideas, here is a list of MS-approved gifts that add a little more ease and joy to your days. Trust me, there is something for everyone on here!
Do the “pins and needles” in your body make it difficult to take on everyday life? While tingling can be uncomfortable, and even painful at times, there are ways to manage it. Read all the details relating to MS tingling and more importantly, how to manage it correctly here.
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.
If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!
Questions? Email me at Hello@DoctorGretchenHawley.com
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Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.
6000+ copies sold in over 13 countries!
