THE MSING LINK BLOG

Latest Post:

How to Fix Hip Drop: 5 Hip Drop Exercises

Looking to fix your hip drop and regain balance while walking? I have 5 great exercises to help! Learn exactly what causes hip drop, how to identify it, and which hip abductor exercises can help improve your gait here.

read now

Multiple Sclerosis Walking Webinar

Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.

get it now

Hi, I'm Dr. Gretchen!

As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.

If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!

Questions? Email me at Hello@DoctorGretchenHawley.com

prefer to listen?
prefer to listen?
prefer to listen?
prefer to listen?
prefer to listen?
prefer to listen?
THE PODCAST  /
THE PODCAST  /
THE PODCAST  /
THE PODCAST  /
THE PODCAST  /
THE PODCAST  /

THE MSING LINK BOOK

Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?

Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.

Get your copy:

6000+ copies sold in over 13 countries!