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Latest Post:

Can MS Foot Drop Be Reversed? Easy Exercises To Regain (& Keep) Mobility

Can MS foot drop actually be reversed? Yes! See my MS-specialist's guide to MS foot drop and exercises to regain and keep mobility here.

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Exercises for Foot Drop

Can MS Foot Drop Be Reversed? Easy Exercises To Regain (& Keep) Mobility

Can MS foot drop actually be reversed? Yes! See my MS-specialist's guide to MS foot drop and exercises to regain and keep mobility here.

Exercises for Foot Drop

Can You Use The Dictus Band For Foot Drop? | MS Expert’s Recommendations

Curious to see if the Dictus Band can help your foot drop symptoms? I want to help. Read my MS expert's recommendations for how to use the Dictus Band for foot drop correctly here!

Multiple Sclerosis Walking Webinar

Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.

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Exercises for Foot Drop

Posts

Exercises for Foot Drop

Can MS Foot Drop Be Reversed? Easy Exercises To Regain (& Keep) Mobility

Can MS foot drop actually be reversed? Yes! See my MS-specialist's guide to MS foot drop and exercises to regain and keep mobility here.

Exercises for Foot Drop

Can You Use The Dictus Band For Foot Drop? | MS Expert’s Recommendations

Curious to see if the Dictus Band can help your foot drop symptoms? I want to help. Read my MS expert's recommendations for how to use the Dictus Band for foot drop correctly here!

Hi, I'm Dr. Gretchen!

As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.

If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!

Questions? Email me at Hello@DoctorGretchenHawley.com

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